Therapy With Me!
One of the most important factors in therapeutic success is the relationship between the client and therapist. My role in our relationship is to help you feel safe when exploring your inner world as we remove the obstacles preventing you from your moving towards healing and growth. Together we will work in the present to heal your past and move towards your future. I am here to provide safety, insight, education and unconditional acceptance of who you are and where you are on your journey. Collaboratively we will explore all the things that have made you, YOU, and brought you to therapy in the first place.
I take a nurturing, empathetic and humanistic approach by using person-centered and strengths-based methods to communicate with clients. We will use modalities that best fit your needs and your personality to help you gain a better understanding of yourself and realize your own capability to create meaningful and lasting love and change in your life. My hope is that you will take the tools and insights we discuss and create during session and apply it to your life outside of therapy. Therapy is a process of growth and self-discovery. I am passionate about supporting you. I truly believe that creating and growing a mind, body, and spirit connection is essential to living a fulfilling life.
If you feel you are struggling to recognize your strengths, understand yourself, embrace the changes that life has is store, you are in the right place. Life often feels out of control and sometimes your brain just doesn't stop. Now is your time to re-discover you and learn to live your best life.