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Hotlines 
and 
Resources

Books I Love and Reccomend

These books may be helpful in your journey of self-discovery and understanding.

-Untamed & The Untamed Journal- Glennon Doyle

-The Universe Has Your Back- Gabby Bernstein

-The Body Keeps The Score- Bessel van der Kolk

-Maybe You Should Talk to Someone- Lori Gottlieb

-The Seven Principles for Making Marriage Work- John Gottman

-Don’t Feed the Monkey Mind- Jennifer Shannon

-In The Realm of Hungry Ghosts- Gabor Mate

-The Subtle Art of Not Giving a F*ck- Mark Manson

-You Are a Badass- Jen Sincero

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