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Hotlines
and
Resources
National Suicide Prevention Lifeline:
1-800-273-8255
National Domestic Violence Hotline:
1-800-799-7233
Orange County Domestic Violence Safety Plan Hotline:
(714) 992-1931
1-800-422-4453
Books I Love and Reccomend
These books may be helpful in your journey of self-discovery and understanding.
-Untamed & The Untamed Journal- Glennon Doyle
-The Universe Has Your Back- Gabby Bernstein
-The Body Keeps The Score- Bessel van der Kolk
-Maybe You Should Talk to Someone- Lori Gottlieb
-The Seven Principles for Making Marriage Work- John Gottman
-Don’t Feed the Monkey Mind- Jennifer Shannon
-In The Realm of Hungry Ghosts- Gabor Mate
-The Subtle Art of Not Giving a F*ck- Mark Manson
-You Are a Badass- Jen Sincero
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